Also known as theanine
An Amino acid that is structural similar to Glutamine. Most report it as a relaxing agent without much sedation. Most commonly found tea. Usually mixed with Caffeine.
Oral
Route dataTripSit
| Threshold | Light | Common | Strong | Heavy |
|---|---|---|---|---|
| — | — | 100–200 mg | — | —+ |
0200 mg
LightCommonStrongHeavy
| Onset | 10–30 minutes |
|---|---|
| Total | 3–6 hours |
| After-effects | 1–2 hours |
OnsetCome-upPeakOffset
Plan when to take L-Theanine — see where onset, peak and comedown land on the clock
Plan a dose of L-Theanine
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Source: TripSit — L-Theanine ↗
Fact-sheets from PsychonautWiki. Harm-reduction reference only — not medical advice.