Melatonin
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A naturally occurring hormone produced in the body, which promotes sleep at certain times in the day based on the circadian rhythm. It is also commonly available as a drug to treat insomnia and promote a proper sleep cycle. It can be used to promote sleepfulness at the tail-end of drug experiences, though it is not particularly hypnotic.
Oral
Route dataTripSit
| Threshold | Light | Common | Strong | Heavy |
|---|---|---|---|---|
| — | — | 3–1 mg | — | —+ |
01 mg
LightCommonStrongHeavy
| Onset | 1 hours |
|---|---|
| Total | 6–8 hours |
OnsetCome-upPeakOffset
Plan when to take Melatonin — see where onset, peak and comedown land on the clock
Plan a dose of Melatonin
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Source: TripSit — Melatonin ↗
Fact-sheets from PsychonautWiki. Harm-reduction reference only — not medical advice.